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Are You Ready For Another Baby?
Postpartum Sitz Bath: What, Why, How?
10 Products Your Hooha Needs After Delivery
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Looking Back, Moving Forward: Why 2020 Isn’t Dead and Gone + How to Make 2021 Your Year

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Looking Back, Moving Forward: Why 2020 Isn't Dead and Gone + How to Make 2021 Your Year - BEING MAMAN on 18 Open Activities in Montreal OUTSIDE Your Home
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beingMaman

Hello 2022 🥳

I'm in this space a lot lately, are you? ⁠ ⁠ W

I'm in this space a lot lately, are you? ⁠
⁠
With the increasing restrictions in Quebec, it's a good idea to learn some tools to maintaining a healthy sanity in the upcoming weeks.⁠
⁠
"Today I want to talk about how living during a global pandemic can impact sensory overload.⁠
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Given the restrictions that have been put in place, the lack of support, and being around our partner + children more than usual, we are likely feeling overstimulated. We may not have access to the same support that we previously had.⁠
⁠
This can leave us feeling helpless.⁠
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The truth is, we can still create space to recharge during these times. Our efforts will take creativity. Our efforts will also look different than they did pre-COVID, but they are still worthwhile.⁠
⁠
I tell parents to do what they need to create room for pause.⁠
⁠
This may look like:⁠
⁠
✅ Allowing your kids to use technology while you take quiet time⁠
✅ Practicing quiet time as a family in separate spaces (if safe and age-appropriate)⁠
✅ Using nap time as a time to recharge rather than finish a chore⁠
✅ Setting up a quiet activity for your kids that will allow you to sit down and rest⁠
✅ Telling your partner or support person that you would like scheduled time each day to be alone (even if you’re in another room)⁠
✅ If you’re up for it, waking up before everyone else⁠"⁠
⁠
Repost: @psychedmommy⁠
⁠
How do you get your me-time in?

Happy Hanukkah from the Hazans and Mamans! 💙🤍 #hazanukkah

Being a maman with my own maman by my side these p

Being a maman with my own maman by my side these past 2 weeks has been surreal and so amazing ♥️ Mami Cindy @israel_adhd_coach_cindy we love you and miss you like crazy already! It’s been such a dream to watch my kids get to know and love you after all this time. Next step - all their aunts and uncles! We’ll all be together before we know it ♥️ To all the mamas living apart from their moms, I’m sending hugs, I know it’s not easy 🤗 #beingmaman #momlife #realmotherhood #maternalmentalhealth

We had our first dental check-up today with Dr. Ju

We had our first dental check-up today with Dr. Julia Schwartz @petitsourire.mtl in the comfort of our own home 🦷 We weren’t able to get a photo/video of the exam, because well… toddlers 😅 David was not so fond of brushing the back of his teeth but Dr. Julia was so friendly, calm, quick and efficient! They counted Melman’s teeth first, and then David’s and brushed his teeth to the ABC song 🎵 Dr. Schwartz also taught me when, how, and why to brush David’s teeth. As a mom she understands the struggle and has all the tips + tricks you need to make dental hygiene as easy as possible! She sees kids under 3 yrs in your home or in-clinic and she can also go to daycares. You can find her email on @petitsourire.mtl to book your check-up 😁 Thank you Dr. Schwartz! What a genius and so convenient service for young families 👶🏻

When it’s your second kid and you forgot to docu

When it’s your second kid and you forgot to document the first 4 month-birthdays 🤪 Happy 5 months to my little smiley 😊 #beingmaman #momtruths #realmoms #montrealmom #mtlmom #jewishmom #motherhoodunplugged

Walking into a Jewish new year filled with love, h

Walking into a Jewish new year filled with love, happiness, family, togetherness, and inner peace 🍏 There may be a lot going on around us, but just hold your close ones close and find your happiness in your inner circle day after day. I also highly recommend keeping a responsible social distance from anything or anyone that doesn’t serve you 😉 Shana tova ♥️

I’m going to miss this view 🇨🇦 #beingmama

I’m going to miss this view 🇨🇦 #beingmaman #bctravel #familytravel #travelwithkidstips #toddlertravel

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