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About Me

I'm Alexia, mom of 3, and the founder of Being Maman. I'm a licensed clinical social worker and certified holistic nutrition consultant, passionate about health and wellness for moms and babies.

 

I specialize in the motherhood mind and body health journey from pregnancy, labor and birth, postpartum and breastfeeding, to caring for babies health in their first years of life. 

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My goal is to empower you for your pregnancy, birth, and motherhood so you can feel your best, and feel prepared to make informed choices as you go through your journey. 

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Education and Certifications

Psychiatry Redefined (2024)

Functional Medicine for ADHD Certification

Oh Baby School of Holistic Nutrition (2023-2024)

Certified Nutrition Consultant

 

Specializations:

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Foundational Nutrition - Graduated 2023

Pregnancy Nutrition - Graduated 2023

Postpartum Nutrition - Graduated 2024

Baby Nutrition - in Process

Postpartum Support International (2021)

Advanced Perinatal Mental Health Psychotherapy Training

Postpartum Support International (2020)

Certificate in Maternal Mental Health and Perinatal Mood Disorders

RUIS McGill (2018)

Certificate in Cognitive Behavioral Therapy​

McGill University (2016 – 2018)

Masters of Social Work

My Philosophy

Our bodies are complex beautiful systems that reciprocate the care we invest in them. When we take care of them, we can find balance, focus, calm, alignment.

 

My goal is to support you in addressing mind and body health in motherhood in a way that is both effective and natural. The goal is not just to get by, it's to thrive. Take back your power as a mother by empowering yourself with the knowledge to make informed decisions for you and your family. 

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